A diet for lazy people allows you to lose 5-12 kg in two weeks. For a relaxed diet, you only need to adhere to certain drinking water rules. A light diet for rapid weight loss should not be followed for more than 2 weeks.
An effective hourly diet for weight loss. Menu for 6 and 7 days, "golden hour", alternating. Contraindications, the right way out of the diet. Reviews from doctors and the results from those who have lost weight.