Author of articles Helga

author:

Helga

Published by:

2 Articles

Author's articles

• Dyukans diet
  Dukan's diet is based on protein feed and low carbohydrates in diet, which is why the body aims to consume its own fats as a free energy source.
  20 May 2025
• Keto diet for weight loss, its essence and basic principles
  The keto diet is a pretty quick and safe way to get rid of body fat. The basic principles and essence of this diet are described in this article.
  26 March 2021